BodyPure Summer Giveaway

For over a decade, BodyPure has offered 100% natural health products. This summer we would like to offer you the opportunity to win your choice of any product in our line, including our BodyPure2x Detox Foot Pads, BodyPure+ Detox Foot Pads, Sports Recovery Pads and MobilityPads Circulation Foot Pads. Which product would you like to try? Enter to win your choice now!

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BodyPure Detox Foot Pads in 40 Seconds

Preventing Bone Loss

We all may believe we’re invincible, but this is obviously not true, especially for those who may be suffering from an illness we are unaware of. As we get older our bone mineral density (BMD) decreases, or in other words, our bone’s strength grows weaker. The reason why bones thin as we age is because the body reabsorbs existing bone cells faster than new bone is made. When this happens, the bones lose minerals, mass, and structure, making them weaker and increasing their risk of breaking. While all people begin to lose bone mass around age 30, some may start losing bone mass sooner, while other may lose it later. The time as which your bones start to thin depend heavily on your diet as well as genetics.

Read on..

Nasunin: The Brain Food

When you think of purple produce, what comes to mind?

Red cabbage is obviously red and blueberries are obviously blue even though they both look purple. There is one piece of produce that you might be thinking of, yet you cannot remember what it’s called. Does eggplant ring a bell? How about aubergine? This teardrop (well most of the time) looking “vegetable” (it’s actually a fruit, thanks to the fact that it contains seeds) has a shiny, almost waxy purple (depending on the variety) exterior that can be rather off-putting, but don’t let its façade scare you away. The second you slice into this meaty nightshade fruit, you will be greeted by white flesh teaming with health benefits...

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Review of the BodyPure 2x Detox Foot Pads

http://www.bodypure.com/product-p/bodypure2x.htm

"Hi everybody, my name is Sue, and today I will be doing a review on the BodyPure Detox Foot Pads. I just received my package, so am about to try it out.. "

1 week later..

"...I'm not as tired as I was before, when I get up in the morning, it's almost as if I'm waking up from a vacation, you know? I really do enjoy this product, I feel productive, like I have a lot of energy to do what I need to do in the day. I would really recommend this product to anybody."

- Sue-Tanya, Kingston, Jamaica.

15 Medicinal Properties of Cinnamon

If the last time you enjoyed sweet yet spicy, cinnamon was in your bowl of Cinnamon Toast Crush or sprinkled on top of a gooey piece of pie, you really have not been taking advantage of this spice at all.

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Contributor: Ari Vinograd

12 Cooking Oils, Which is Best?

So you have decided to start cooking with oils instead of butter because your doctor recommended you do so for your health. Well, while using grass-fed and grass-finished butter is perfectly healthy for cooking, this version of butter is not widely available. That being said, there are copious amounts of oils at your cooking disposal but the large assortment can leave you feeling overwhelmed and confused.

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Contributor: Ari Vinograd

Calcium for the Lactose Intolerant

Milk and other dairy products are constantly associated with building strong bones. Advertisements in magazines, newspapers and on television have warped our minds into thinking milk is a wonder drink. While milk does have calcium, the mineral known for keeping our bones strong, maintaining acid/alkaline balance in our bodies, controlling our muscle and nerve function and boosting our metabolisms, it is most certainly not the only, or even best, source of the important mineral.  Read On..

Contributor: Ari Vinograd

You are What You Eat: Foods That Will Keep You Beautiful

The saying goes: “beauty is in the eye of the beholder,” but one could argue that beauty is actually in the food we eat. Salmon to smooth wrinkles, blueberries for clear vision, oysters for luscious locks of hair, food has the power to transform a drab nature into that of a vivacious disposition. It may be hard to believe, but we truly are what we eat. Read on..

Contributor: Ari Vinograd