Sunday, July 7, 2013

Coffee & Your Health - P1: Coffee & Diabetes

Waking up in the morning can be quite brutal. The last thing you want to do is roll out of your soft, cozy sheets and face the busy day ahead. Luckily, there is one drink the most everyone can count on to slap him or her out of their sleepy state, coffee.

Coffee has been through the grinder when it comes to whether or not the drink is actually healthy but it is safe to say that coffee is the number once source of antioxidants in American’s diets. This may come as a shock to some considering coffee does not get a lot of attention, but when you think about it, there are coffee shops on every corner of every street and on some mornings (Mondays?) there are lines generating outside the doors!

Read on..

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