Saturday, May 31, 2014

5 Tips To Become a Morning Person

"A majority of people in the world are night owls, staying up late either catching up on “to-do” lists, watching a late night show or socializing with friends, but is staying up late into the night and sleeping later in the morning a smart approach..."

Read on..
#bodypure #detox #morningperson #nightowl #sleepingtips

Saturday, May 24, 2014

Friendly Fungus

"We typically try to rid our lives of fungus, be it mold or toxic people, but it’s actually smart to keep some fungus in your life, specifically mushrooms.

Mushrooms may look absolutely repulsive sitting in the produce department or when you get a glimpse of them as you walk along a path in the park or forest, but don’t be turned off. Mushrooms have been prized for years for their medicinal properties as well as their delicious taste and interesting texture when prepared in meals..."

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#bodypure #detox #friendlyfungus #healthymushrooms

Saturday, May 17, 2014

8 Therapeutic Benefits of Massage

"Massages are typically considered a luxury that should be used generally as a reward however; if you read our article "The 'Therapy' In 'Massage Therapy'" you should already have an idea that they really should be considered a necessity..."

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#bodypure #detox #therapeuticmassage #healthymassage

Saturday, May 10, 2014

Healthy Chimichurri Marinate

"There is nothing quite like sinking your teeth into a perfectly charred, fresh off the grill piece of steak, and with the upcoming warmer months, there will be plenty of opportunities to chow down.

You may want to consume with caution though because something not so healthy occurs when meat is cooked at very high temperatures..."

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#bodypure #healthyrecipes #marinate #Chimichurri

Saturday, May 3, 2014

High On Kava?

"If you suffer from insomnia or anxiety, the last remedy you should ever consider using is Kava. For hundreds of years, kava has been used in the Pacific Islands as a ceremonial drink and it has been reported that it has a similar effect to that of an alcoholic drink..."

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#bodypure #kavahigh #kavakava