Saturday, September 28, 2013

5 Creative Substitutes for Spaghetti

"Spaghetti. Pasta. Macaroni. All of these words are considered “curse words” to anyone following a high protein, low carbohydrate and/or gluten-free lifestyle. Carbohydrates such as these have been deemed enemies based on the fact that most pasta is comprised of processed, white flour..."

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#bodypure #spaghettisubstitutes #healthyspaghetti

Forget The Wrinkles: How To Naturally Maintain a Glowing, Youthful Skin

"She appeared old, had lined eyelids, sagging cheeks and dried lips. Her mouth corners had turned downwards; her skin was dull, dry, and full of fine lines and noticeable wrinkles. I assumed she was in her late 40s. “Meet my younger sister, Rachel.” My girlfriend’s friend, Rebecca, introduced me to her sister. “She is 5 years younger than me,” Rebecca continued. Rebecca was in her early 30s and so, mathematically, her sister was in her late 20s. I couldn’t believe my ears, so I decided to get a quick reality check, was I dreaming..."

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#bodypure #wrinkleremoval #solutiontowrinkles #beautytips

Saturday, September 21, 2013

7 Causes of Muscle Fatigue & Their Solutions

"Most of us have experienced the inconvenience of muscles tiring during athletic activities, often when you need reliable performance the most. Read on to learn more about what causes muscle fatigue, and how it can be minimized..."

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#bodypure #musclefatigue #reducemusclefatigue

Warning: May Forever Ruin Your Favorite Salads

"Salads tend to get a reputation for being “diet”, “rabbit” or “boring” food. When people try to eat “healthier”, they generally order salads because they think they’re making a smart choice.

Unfortunately a bulk of the salads offered at restaurants, be it a fast food joint or a pricy bistro, are about as high in calories, if not higher in calories, than entrees such as hamburgers or heavy pasta dishes. Have you been a victim of any of these supposedly “healthy” sounding salads?.."

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#bodypure #unhealthysalad #ruinyoursalad

Saturday, September 14, 2013

Asparagines & Bloating

"Spring has sprung and with spring comes a lot of delicious vegetables including asparagus. Asparagus, you know, the green stalk that looks a lot like a weapon, is loaded with massive amounts of vitamins and minerals. The vegetable’s shape is actually quite symbolic, because it is an incredible weapon against disease!..."

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#bodypure #asparagine #asparagus #bloating #benefitsofasparagus

Saturday, September 7, 2013

9 Reasons to Switch to Almond Milk

"If you were recently diagnosed with lactose intolerant, you may be depressed because you have to give up all of your beloved treats such as ice cream, creamer and gasp, whole milk. How on earth is your (hopefully whole grain, no sugar added) cereal going to taste the same? Enter: Almond Milk..."

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#bodypure #healthyfoods #almondmilk #dairyalternatives