"Salads tend to get a reputation for being “diet”, “rabbit” or “boring” food. When people try to eat “healthier”, they generally order salads because they think they’re making a smart choice.
Unfortunately a bulk of the salads offered at restaurants, be it a fast food joint or a pricy bistro, are about as high in calories, if not higher in calories, than entrees such as hamburgers or heavy pasta dishes. Have you been a victim of any of these supposedly “healthy” sounding salads?.."
#bodypure #unhealthysalad #ruinyoursalad