"Quinoa. Quinn-no-ah? Queen-ah? It’s actually pronounces Keen-Wah. This extraordinarily healthy seed dates back three to four thousand years, when the Incas realized that it was actually edible. After this realization, the Incas considered quinoa “gold” because they believed that it increased stamina in their warriors. Today, we consider quinoa “gold” in the food world for many more reasons than just increased stamina..."
#bodypure #healthyquinoa #whyeatquinoa